Effective metabolic, full-body fat-burning workouts for busy mums. Designed to make you fitter, stronger, and more empowered.
Being a mum is tough – always on the go, lacking sleep, and not enough minutes in the day for ‘me time’. But it’s important not to put yourself last on the list of priorities.
These classes will leave you feeling better, more energised and more in tune with your body.
If you cannot find childcare, bring your kids with you – there is a safe space for them to play, where you can still keep an eye on them.
You can also opt to join a free Facebook group for more support, sharing of recipes and lifestyle tips, and further workouts.